Being Good Without Trying to Be Perfect

Anne Lamott once said: “perfectionism is the voice of the oppressor, the enemy of the people. Therefore, before you try to prove to everyone else how perfect you are, remember that no human can be perfect. But this doesn’t mean that you should be cold and careless. It will keep you cramped and insane your … Read more

Appreciating What is Truly Fulfilling in Your Life

In this era of social media, where people are living fake lives, it’s very easy to feel like your life isn’t truly fulfilling. The flashy and extravagant lives displayed on social networks will leave you feeling down. But although everyone desires success and the finer things in life, sometimes it’s important to take a step … Read more

Keeping Up with the Joneses: Defining “Enough”

If you have been around long enough, you must have heard the phrase “keeping up with the Joneses”. This phrase became popular in 1913, thanks to a comic strip that ran for 25 years. English speakers immediately adopted the expression to express their comparison to their neighborhood as a benchmark for their social class and … Read more

Redeem Wellness Center Sponsors The Save A Warrior Foundation FloCal Ride

Therapist Veterans

Here at Redeem Wellness Center, LLC, our Motto is ‘Facilitating the Healing of Invisible Wounds’ our servicemen and women are carrying the heaviest burden of these invisible wounds. Mental health continues to have a negative connotation within the military and for that reason, these brave men and women put on their armor and serve to … Read more